Let us guess, you are tired of the routine of driving to the gym for a workout want to do something a little different, but not quite sure what to do? Certified Personal Trainer and Tampa Bay based Group Fitness Instructor Mo, of "Motivation By Mo" suggests you try the latest popular choice, a group workout session in the great outdoors.
"It's sometimes difficult for some people to stay motivated after spending long periods of time either working out in the confines of their home, or a gym. Some tend to lose motivation because they get cabin fever, or they simply get bored." It is well known that one the top reasons people abandon their workout routine is boredom. With arrival of warmer temperatures, many fitness fans now have the option of enjoying a fat sizzling routine in a group setting while enjoying mother nature.
All over the country, the outdoor group workout has been growing in popularity as a preferred method of staying fit. Participants enjoy the camaraderie of being around like minded individuals which serves as a great source of motivation, and experts like Mo say that when your are motivated, you are much more likely to remain committed to your program. There are various types of outdoor fitcamps based on your fitness interest. Some are low impact, high impact, from yoga to rump shaking hip-hop based workout. Anyone interested just has to do a little reseach to find a group near them.
To attend the next group workout just meet Mo at the FITCAMP scheduled for this Saturday from 11:00 AM to 12:30 PM at Curtis Hixon Waterfront Park 600 N. Ashley Drive, Tampa, FL 33602.
For more information visit: Tampa FITCAMP Spring 2016